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Couples Therapy
Support for partners to strengthen bonds, rebuild trust, and navigate relationship challenges together.
Stress & Anxiety Management
Practical tools and personalized strategies to reduce overwhelm, cultivate calm, and increase resilience.
Trauma-Informed Therapy
Sensitive, safe support for healing from past trauma, prioritizing empowerment and resilience.

Compassionate Care for Mental Well-Being

Holistic Support for Emotional Well-Being

Provide evidence-based counseling to individuals, couples, and families, specializing in interpersonal skills, relationship challenges, stress, and anxiety management. I’m proficient in therapeutic approaches like CBT, DBT, Mindfulness, and Gottman’s Couples Counseling, tailoring interventions to meet diverse client needs. With experience in mood disorders, personality disorders, and family therapy, I help clients navigate challenges and strengthen emotional bonds.

Details

I AM Dr. Nishan Ajay Mathew

Consultant Psychologist

I am a Consultant Psychologist with 2 years of experience, I provide evidence-based counseling to individuals, couples, and families, specializing in interpersonal skills, relationship challenges, stress, and anxiety management. I’m proficient in therapeutic approaches like CBT, DBT, Mindfulness, and Gottman’s Couples Counseling, tailoring interventions to meet diverse client needs. With experience in mood disorders, personality disorders, and family therapy, I help clients navigate challenges and strengthen emotional bonds.

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SERVICES

Individual Therapy
Interpersonal relationship counselling
Premarital Counselling
Personality disorders management
Couples Therapy
Family Therapy
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Finding Calm through Mindfulness
Trauma-Informed Therapy
Grief Counseling
Stress & Anxiety Management
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Therapy Support — Wherever Life Takes You

We proudly serve clients globally, offering professional therapy support wherever you are.

How It Works

Easily schedule your session with flexible timings. Sessions available across multiple time zones via Google Meet.

Languages

Sessions are conducted in English, Hindi, and Malayalam.

Speak With Us Today

Call us at +91 81579 03124 or email holisticmindstherapy@gmail.com to book your session or to learn more about our therapy services.

Book An Appointment

Healing Insights

What Our Clients Say

★★★★★

“Am so thankful to Dr.Nishan Mam.It was my first counseling experience and i was so scared about the session though. But Mam was so comfortable to share everything that I really wanted to burst out.She was patiently hearing without any hesitation and what i really liked is she is a very good listener.”

Fathimathul Zuhara
★★★★★

“Today’s session with Dr. Nishan was incredibly supportive and insightful. She provided a safe and non-judgmental space where I felt heard and understood. Dr. Nishan demonstrated empathy throughout the session, actively listening to my concerns and offering thoughtful guidance. ”

Ally Sugathan
★★★★★

“It was my first session with nishan maam. I could openly speak about my problems and concerns in the session. She was very considerate and provided a non judgmental environment.”

Henna Razak
★★★★★

“Dr. Nishan's approach to counseling is both compassionate and insightful. She took the time to listen attentively to my concerns, creating a safe space for me to open up about my struggles without fear of judgment. Her ability to empathize with my experiences made me feel heard and validated, which was incredibly validating.”

Akhil nair
★★★★★

“Absolutely amazing Doctor Nishan so friendly, and was very patient with me. she helped me identify how thoughts comes and how to alternate the thoughts she made me laugh through out the session makes me comfortable.”

Jeba Shaik
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